Camping is good for your health!
Camping is good for your health! The beautiful days are coming, it's time to book your camping holiday! Why prefer camping to other forms of accommodation? Because camping is good for your health! Camping in nature is good for our physical and mental well-being. Isn't that an excellent reason to go as a couple, with family or friends?
Enjoying nature, the beach and living outdoors have beneficial effects on the body and mind!
Camping improves sleep: waking up with the first rays of the sun and the song of birds naturally restores your circadian rhythm. You sleep better, you feel rested so you live better and more fully!
Camping reduces stress: camping in nature quickly makes us forget all the tensions linked to everyday life, we cut off with the infernal cycle of “Dodo-Métro-Boulot”, here no traffic jams, no air, visual or sound pollution. Enjoy the bucolic or maritime landscapes that will soothe all your senses. Let yourself be lulled by the sound of undertow of waves crashing on the sand or breaking on the rocks or by the soft murmur of the running waters of the streams. Enjoy the sun and the wind that caresses your body.
The campsite strengthens social ties.
Living together, sharing all meals, doing activities, playing, watching ... and above all exchanging and communicating is what holiday at the campsite. Because you have time and are far from the daily routine and hassle. The conviviality which reigns in the campsites also makes it possible to make friendships, to make beautiful encounters that you would never have had the opportunity to make elsewhere. Children will quickly make friends!
Camping allows you to "disconnect".
Take advantage of these vacation days to see and experience things other than through a screen! So turn off your phones as much as possible, put away your computers and tablets… rest your eyes and your brain! And be active! There is so much to do, discover and share!
The campsite allows you to move!
Arranging your site is not easy, especially if you have to set up your tent alone! The campsite allows you to move, you walk to the beach or the swimming pool, you participate in the many activities on offer: aquagym, tennis, table tennis or pétanque tournaments. We swim, we dance… This extra activity contributes to the health of your heart and your lungs and to positive effects on your figure by improving your muscle mass!
Le camping, it's good for the body.
Spending time in the middle of nature and breathing cleaner, less polluted air has a beneficial effect on your body because the cells of your body work better when they have a lot of oxygen.
Get plenty of vitamin D from the sun and the great outdoors! Vitamin D can help to strengthen immune defenses, it is very important during growth in developing bones and teeth.
When camping, your body will secrete more serotonin, which is considered to be a substance that contributes to feelings of well-being and happiness.